Michael Eaton, a Jamaican-born instructor, celebrates 30 years of teaching yoga in New York City. He began his journey in Brooklyn, later expanding to Staten Island, where he currently holds classes. Eaton's classes reflect the diverse demographics of the city. He credits yoga with bringing awareness to his life. Eaton found a mentor in Dharma Mittra and practices the ancient Indian discipline. He believes yoga offers better blood circulation, more oxygen to the body, and prescribes a vegetarian diet.